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Prep Time: 0 Minutes Cook Time: 0 Minutes |
Ready In: 0 Minutes Servings: 6 |
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Ingredients:
3 medium-size sweet potatoes |
1/2 cup firmly packed dark brown sugar |
1 cup fat-free evaporated milk |
1/4 cup butter or margarine, melted |
1/4 cup egg substitute |
3 tablespoons all-purpose flour |
1/2 teaspoon pumpkin pie spice |
1/4 teaspoon salt |
vegetable cooking spray |
garnish: 2 tablespoons diced pecans |
Directions:
1. Microwave potatoes 1 inch apart on paper towels at HIGH 12 minutes or until done, turning and rearranging after 5 minutes; cool, peel, and mash.
2. Stir together potatoes and next 7 ingredients; spoon into a shallow 2-quart casserole coated with cooking spray.
3. Bake at 350° for 30 minutes or until a knife inserted in center comes out clean. Garnish, if desired.
4. *2 (14 1/2-ounce) cans mashed sweet potatoes may be substituted.
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