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Prep Time: 0 Minutes Cook Time: 35 Minutes |
Ready In: 35 Minutes Servings: 6 |
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Concord Hospital Cafeteria Ingredients:
2 2/3 ounces cheese, cheddar, block, shredded |
8 tortillas, 10 inch |
1 1/2 teaspoons light canola oil |
2 ounces onions, spanish, fresh, diced |
1 1/2 teaspoons garlic, chopped in water, fresh |
1 quart kidney bean, dark red, canned, drained |
1 1/4 cups water |
1 tablespoon water |
1/4 teaspoon water |
1 tablespoon chili powder |
1/4 teaspoon chili powder |
3/4 teaspoon ground cumin |
2 1/2 teaspoons yellow mustard |
1/2 teaspoon cayenne pepper |
1 tablespoon soy sauce, light |
1 1/4 teaspoons soy sauce, light |
1 lb sweet potato, whole, peeled |
5 1/3 ounces sweet potatoes, whole, peeled |
1 1/2 cups salsa |
1 tablespoon salsa |
1 3/4 teaspoons salsa |
Directions:
1. Preheat oven to 350 degrees. Heat oil, saute onion and garlic. Add beans. Steam potatoes until done. Combine all ingredients, except for cheese and salsa. Mix together. Use 1/2 cup (4 oz) of filling for one burrito. Roll burritos, top with salsa and cheese. Bake. Serve.
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