Sweet-Potato, Barley, Lentil Casserole |
|
 |
Prep Time: 0 Minutes Cook Time: 0 Minutes |
Ready In: 0 Minutes Servings: 1 |
|
Don't know yet - experimenting. Ingredients:
390 g sweet potato 11506 |
200 g (1 cup dry) red lentils 75161 |
3 1/4 cups water |
1 cup pearl barley |
1 cup unsweetened almond breeze 101653 |
2 tbsp flour |
1 tbsp chili powder |
1 tbsp garlic powder |
2 tsp salt |
1 tbsp oregano |
1 tbsp cumin |
Directions:
1. Cook rice and lentils in rice cooker, or as per instructions, using 3.25 cups water. 2. Combine almond breeze and spices and flour over heat, stir until starts to thicken. 3. Thinly slice sweet potato. 4. Mix sweet potato and spice sauce in casserole. 5. Bake at 350 for 30 minutes. 6. Stir in barley and lentils. 7. Bake further until potatoes are tender. |
|