Sweet Potato and Lentil Soup |
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Prep Time: 5 Minutes Cook Time: 25 Minutes |
Ready In: 30 Minutes Servings: 4 |
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quick and easy. Ingredients:
1 tablespoon olive oil |
2 leeks, cleaned and sliced |
2 teaspoons cumin seeds |
2 cups brown lentils, rinsed and drained |
1 medium sweet potato, cut into 1cm cubes |
6 cups vegetable stock |
1/3 cup low-fat yogurt |
Directions:
1. Heat the olive oil in a pan and add the leek. 2. Cook until the leek is soft, stir in the cumin seeds and cook for 1 minute. 3. Add the lentils, sweet potato and stock. 4. Bring to the boil and cook for 20 mins or until the lentils are soft. 5. Ladle into the bowl and top with a spoonful of yogurt. 6. Enjoy. |
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