Sweet Potato and Goats Cheese Mash |
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Prep Time: 10 Minutes Cook Time: 25 Minutes |
Ready In: 35 Minutes Servings: 2 |
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For those following a low GI diet this is an ideal alternative to potato mash. Ingredients:
200 g sweet potatoes, peeled and chopped |
1 tablespoon olive oil |
2 garlic cloves, in skins tips removed |
75 g soft goat cheese, cubed |
lemon juice |
black pepper |
1 tablespoon fresh coriander |
Directions:
1. Heat oven to 350F/180C. 2. Place the potato, garlic and oil in a small oven proof dish and toss well. Cover and roast for 25 minutes. 3. Squeeze the garlic into the potato (be careful it will be HOT!) and add the goats cheese. Mash everything together well. 4. Add lemon juice and black pepper if desired. |
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