Sweet Potato And Apple Casserole |
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Prep Time: 30 Minutes Cook Time: 14 Minutes |
Ready In: 44 Minutes Servings: 6 |
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This is a fat-free side dish. Ingredients:
3 medium apples |
3 medium sweet potatoes |
1/4 teaspoon salt |
1/4 cup sugar |
1/2 teaspoon nutmeg (use cinnamon as a substitute) |
1 tablespoon orange zest |
1/4 cup orange juice |
Directions:
1. Wash and prick sweet potatoes with a fork. 2. Microwave on HIGH for 8 minutes. 3. Slip the skins. 4. Slice into 1/2 inch slices. 5. Peel apples. 6. Slice crosswise into half inch rings. 7. Combine salt, sugar, mutmeg/cinnamon and orange peel in a bowl. 8. Alternate slices of sweet potatoes and slices in a deep 1 1/2 quart-casserole dish. 9. Sprinkle sugar mixture over each layer. 10. Add orange juice. 11. Cover. 12. Microwave on HIGH for 6 minutes. |
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