Sweet 'n' Sour Caribbean Slaw Ww |
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Prep Time: 15 Minutes Cook Time: 0 Minutes |
Ready In: 15 Minutes Servings: 4 |
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Gotta love WW 1-point recipes, 2 if add black beans. You can use Splenda's brown sugar blend if you wish. From WW Hit the Spot . Ingredients:
1 1/2 cups shredded red cabbage (10-oz. pkg.) |
1 1/2 cups coleslaw mix (16-oz. pkg.) |
1/2 cup matchstick-cut carrot |
1/2 red bell pepper, thinly sliced |
1/2 small sweet onion, thinly sliced (3 oz.) |
15 1/2 ounces canned black beans, rinsed and drained (optional) |
2 tablespoons light sour cream |
2 tablespoons fat-free half-and-half |
2 tablespoons white vinegar |
2 tablespoons packed brown sugar |
1/2 teaspoon salt |
1 teaspoon sesame seeds, preferably toasted |
Directions:
1. Combine the cabbage, coleslaw mix, carrots, bell pepper, and onion; if using black beans, add them, too.
2. DRESSING:.
3. Whisk together the sour cream, half-and-half, vinegar, brown sugar, and salt in a small bowl.
4. Add the mayonnaise mixture to the cabbage mixture and toss to coat evenly. Sprinkle with the sesame seeds. Serve or cover and refrigerate up to 4 hours. Toss again just before serving.
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