Sweet Mustard Chicken Thighs |
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Prep Time: 3 Minutes Cook Time: 3 Minutes |
Ready In: 6 Minutes Servings: 4 |
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These Carolina-style barbecue chicken thighs are smothered with a tangy-sweet sauce that will please the whole family. From Cooking Light. Ingredients:
1/2 cup prepared mustard |
1/3 cup packed dark brown sugar |
1 teaspoon ground allspice |
1/4 teaspoon crushed red pepper flakes |
8 (3 ounce) boneless skinless chicken thighs |
cooking spray |
Directions:
1. Prepare grill.
2. Combine first 4 ingredients in a small bowl, stirring well. Reserve and set aside 1/4 cup sauce mixture.
3. Place chicken on grill rack coated with cooking spray. Brush half of remaining 1/2 cup sauce mixture over one side of chicken. Grill chicken 3 to 4 minutes. Turn chicken over; brush with remaining half of sauce mixture. Cook 3 to 4 minutes or until done. Place chicken on a serving platter; drizzle with reserved 1/4 cup sauce mixture.
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