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Prep Time: 15 Minutes Cook Time: 1 Minutes |
Ready In: 16 Minutes Servings: 4 |
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Low Sodium Ingredients:
1 large butternut squash, quartered lengthwise |
1/4 cup packed brown sugar |
1/4 cup butter, melted |
1/4 cup honey |
1/2 cup walnut pieces |
1/4 teaspoon ground cinnamon |
1/4 teaspoon ground cloves |
1/4 teaspoon ground nutmeg |
Directions:
1. Preheat oven to 350 degrees.
2. Scoop seeds out of the squash.
3. Arrange pieces, cut-side-down, in a large baking dish.
4. Pour hot water in the dish to a depth of about 1/4 inch.
5. Bake squash uncovered for 50 to 60 minutes or until tender.
6. Remove from oven, cool slightly and then remove and discard skin.
7. n a medium bowl, lightly mash squash.
8. Stir in brown sugar.
9. Pour into an 8-by-8-inch baking dish.
10. Stir together butter, honey, walnut pieces, cinnamon, cloves and nutmeg.
11. Pour mixture over squash.
12. Bake uncovered for 15 to 20 minutes or until hot.
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