Sweet and Tangy Butter Beans |
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Prep Time: 25 Minutes Cook Time: 60 Minutes |
Ready In: 85 Minutes Servings: 6 |
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This recipe has a wonderful mixture of flavors going on. It's easy to make and tastes even better if made a day ahead and reheated. It comes from the Lean and Luscious and Meatless cookbook. Ingredients:
2 tablespoons vegetable oil |
1 cup chopped onion |
1 cup chopped sweet red pepper |
1 garlic clove, finely chopped |
1 (8 ounce) can tomato sauce |
1/3 cup apple juice |
1 tablespoon brown sugar |
1 tablespoon vinegar |
1 teaspoon prepared yellow mustard |
2 (1 lb) cans butter beans, rinsed and drained |
1 1/2 teaspoons cornstarch |
2 tablespoons water |
Directions:
1. Preheat oven to 350 degrees.
2. Spray a 1-1/2 qt baking dish with a nonstick cooking spray.
3. Heat oil in a large nonstick skillet over medium heat.
4. Add onions, red pepper, and garlic.
5. Cook until onions are tender and start to brown, about 10 minutes.
6. Remove from heat.
7. Add remaining ingredients, dissolving cornstarch in the 2 Tbsp of water before adding.
8. Mix well.
9. Transfer to prepared baking dish.
10. Bake, uncovered, for 1 hour.
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