Sweet and Spicy Chicken Stir-Fry |
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Prep Time: 0 Minutes Cook Time: 0 Minutes |
Ready In: 0 Minutes Servings: 1 |
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excellent with rice Ingredients:
1 lb skinless chicken breast |
1/2 tsp salt |
1/2 tsp white pepper |
2 tsp fresh ginger |
2 egg white |
2 tbsp white wine |
2 tsp minced garlic |
8 tbsp ketchup |
4 tsp hot sauce |
4 tsp sugar |
2 tsp soy sauce |
2 small green bell pepper |
2 tbsp all-purpose flour |
2 tbsp cornstarch |
2 tsp vegetable oil |
10 oz frozen stir fry vegetables |
Directions:
1. Cut chicken into cubes
2. Mix ginger, egg whites, salt and pepper
3. Coat chicken with egg mixture; refrigerate
4. Mix wine, garlic, ketchup, hot sauce, sugar and soy sauce
5. Cut green pepper
6. Combine flour, cornstarch and chicken
7. Cook chicken on skillet
8. Add frozen veggies
9. Add sauce
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