Sweet and Sour Skillet Chicken |
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Prep Time: 20 Minutes Cook Time: 20 Minutes |
Ready In: 40 Minutes Servings: 4 |
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Sweet and Sour Skillet Chicken Ingredients:
2 boneless chicken breasts, 3/4lb |
1/4 cup chicken stock, non-fat |
2 stalks celery, diagonally sliced |
1 onion, thinly sliced |
1/2 red pepper, cut into strips |
1/2 green pepper, cut into strips |
1/3 cup pineapple or 1/3 cup orange juice |
2 tablespoons brown sugar |
4 teaspoons cornstarch |
1 tablespoon soy sauce |
1/2 cup pineapple chunk |
Directions:
1. Cut chicken in strips.
2. In large skillet bring chicken and chicken stock to a simmer over medium high heat.
3. Add celery and sweet peppers. Cook, stirring often.
4. Mix together pineapple or orange juice, brown sugar, cornstarch and soy sauce until blended.
5. Stir into skillet and bring to a boil.
6. Cook, stirring, for about 2 minutes until glossy and thickened.
7. Add pineapple chunks.
8. Simmer for about 2 minutes or until heated through.
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