Sweet and Sour Red Cabbage |
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Prep Time: 15 Minutes Cook Time: 15 Minutes |
Ready In: 30 Minutes Servings: 4 |
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Subtler than many versions, and diabetic-friendly, this is good with pork, duck, or turkey. Use a serrated bread knife to shred the cabbage, it's much easier. From diabetes Cooking for Everyone , by Carol Gelles. Exchanges: 1/4 other carbohydrate, 1/4 fruit, 1 1/4 vegetable, 1/2 fat. Ingredients:
2 teaspoons vegetable oil |
4 cups shredded red cabbage |
1/2 cup chopped onion |
1/4 cup apple juice |
2 tablespoons fresh lemon juice |
1 tablespoon firmly packed brown sugar |
1/8 teaspoon clove |
1/8 teaspoon ground black pepper |
salt |
Directions:
1. In a large nonstick skillet, heat the oil over medium-high heat. Add the cabbage and onion; cook, stirring, until slightly softened, about 4 minutes.
2. Stir in the remaining ingredients and continue to cook, stirring, until all liquid has evaporated and cabbage is soft, about 4 minutes.
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