Sweet and Sour Pork Chops (Gluten Free) |
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Prep Time: 15 Minutes Cook Time: 0 Minutes |
Ready In: 15 Minutes Servings: 4 |
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This is a simple and delicious dinner. All you have to do is prepare rice and you have a wonderful meal. This is my brother's favourite pork chops. It's a great way to get kids to eat vegetables because they are covered in a sweet sauce! Enjoy! Ingredients:
2 tablespoons vegetable oil |
4 pork chops |
1 (540 ml) can condensed chicken broth (gluten free) |
3 tablespoons brown sugar |
2 tablespoons cornstarch |
2 tablespoons vinegar |
1 red pepper, cut in chunks |
1 green pepper, cut in chunks |
1 (284 ml) can pineapple chunks, drained |
4 cups cooked rice |
Directions:
1. Heat oil at medium-high in large skillet. 2. Add chops and cook until browned;set aside. 3. Reduce heat to medium. Combine broth, brown sugar, cornstarch, and vinegar in skillet. 4. Heat to a boil, stirring often. 5. Add chops, pineapples, and pepper chunks. 6. Reduce heat to medium-low. Simmer covered, until chops and vegetables are cooked through- about 15 minutes, stirring often. 7. Serve with rice. |
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