Sweet and Sour Pinecone Fish |
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Prep Time: 20 Minutes Cook Time: 15 Minutes |
Ready In: 35 Minutes Servings: 4 |
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Ingredients:
1 firm white fish fillet (about 1/2 pound) with skin intact, such as striped bass or mullet, about 1-inch thick |
2 teaspoons cornstarch |
1/2 teaspoon salt |
1/4 teaspoon white pepper |
1/3 cup rice vinegar |
1/4 cup chicken broth |
1/4 cup ketchup |
2 tablespoons chili garlic sauce |
1/2 teaspoon grated ginger |
1/4 cup sugar |
1/2 teaspoon salt |
2 teaspoons cornstarch |
2 eggs, lightly beaten |
1/2 cup all-purpose flour |
cooking oil, for deep-frying |
1/2 small onion, diced |
1/4 cup diced pineapple |
1/2 cup toasted pine nuts |
Directions:
1. Score skinless side of fish with shallow diagonal cuts; score again at a 90 degree angle to the first cuts. Cut fillet into 3 inch squares. 2. Combine marinade ingredients in a bowl and add fish; turn to coat. Let stand for 10 minutes. 3. Combine sauce ingredients in a bowl; set aside. 4. Dip fish squares in egg, drain briefly, then coat with flour. Shake to remove excess. 5. Heat oil in a wok to 375 degrees F. Deep-fry fish, turning once, until golden brown, 2 to 3 minutes. Remove and drain on paper towels. Keep warm. 6. Place another wok over medium-high heat until hot. Add 1 tablespoon oil, swirling to coat sides. Add onion; cook, stirring, until softened, about 10 seconds. Add pineapple and sauce and cook, stirring, until sauce thickens, about 1 minute. 7. To serve, arrange fish on a serving plate. Pour sauce over fish and sprinkle with pine nuts. |
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