Sweet and Sour Pineapple Beets (Fat Free) |
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Prep Time: 5 Minutes Cook Time: 12 Minutes |
Ready In: 17 Minutes Servings: 8 |
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We love this beet recipe...it has just the right sweet and sour taste, but of coarse, you may adjust all seasonings to taste... I usually make this with a turkey, chicken or ham dinner...this recipe is great as it serves 6-8 people. Ingredients:
1 (14 ounce) can pineapple chunks, drained, reserve juice |
2 (1 lb) cans sliced beets, drained |
1/2 cup water |
1/3 cup white vinegar |
3 tablespoons brown sugar |
2 1/2 tablespoons flour |
salt |
Directions:
1. Drain the pineapple syrup, and combine the syrup with water and vinegar.
2. Stir together the flour, brown sugar and salt.
3. Stir into liquids; cook until the liquid comes to a boil, and thickens, stirring as needed (about 10 minutes).
4. Add drained beets; heat a couple of minutes, add the pineapple chunks.
5. Serve and enjoy!
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