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Prep Time: 30 Minutes Cook Time: 30 Minutes |
Ready In: 60 Minutes Servings: 3 |
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Any kind of filleted fish can be substituted in this recipe. Ingredients:
1 pound halibut |
1 tablespoon soy sauce |
1 tablespoon all-purpose flour |
2 cups oil for deep frying |
1 green bell pepper, diced |
1 onion, diced |
1 (8 ounce) can pineapple chunks, juice reserved |
1 1/2 tablespoons white sugar |
salt to taste |
3 tablespoons ketchup |
1 tablespoon water |
1 teaspoon sesame oil |
2 teaspoons all-purpose flour |
Directions:
1. Cut halibut into bite-size pieces. Place in a mixing bowl and combine with soy sauce and 1 tablespoon of flour. Let stand for 30 minutes. Meanwhile, heat oil in deep-fryer or heavy saucepan to 375 degrees F (190 degrees C).
2. Deep fry halibut pieces until golden brown. Drain on paper towels; set aside.
3. For the Sauce, saute green pepper, onion and pineapple in a medium skillet for 1 minute. Stir in reserved pineapple juice, sugar, ketchup, water, remaining 2 teaspoons of flour, sesame oil, and salt to taste. Cook until thickened, stirring occasionally.
4. Serve, by dipping fried halibut pieces into sauce, or pour the sauce over the fish.
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