Sweet and Sour Chicken Stir Fry |
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Prep Time: 0 Minutes Cook Time: 0 Minutes |
Ready In: 0 Minutes Servings: 1 |
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Easy Sweet and Sour Chicken Stir Fry Ingredients:
1/4 cup chicken broth |
2 tbsp low sodium soy sauce |
2 tbsp cider, balsamic vinegar |
1 tbsp brown sugar |
1/2 tsp hot red pepper flakes |
1 c chicken breast, chopped |
2 c broccoli, chopped |
1 carrot, chopped |
1 small red pepper, chopped |
1/2 c green onion, chopped |
4 oz mushrooms, sliced |
1/2 c snow peas |
1 1/2 c white rice |
1 tbsp fresh garlic |
1 tbsp fresh ginger |
Directions:
1. Cook rice according to package directions 2. Prep boneless skinless chicken breasts 1/2 inch cubes 3. Chop vegetables into bite size pieces 4. Prepare sauce 5. 1/4 cup chicken broth,2 Tbsp soy sauce,2 Tbsp cider, balsamic vinegar,1 Tbsp brown sugar,1/2 tsp hot red pepper flakes,Combine all in a 1-cup measuring cup. 6. Mince 1 Tbsp each of fresh garlic and ginger root. 7. Heat pan, add 1 Tbsp of olive oil, then the chicken to the pan. Stir-fry until well-browned and cooked through, about 2 to 3 minutes. 8. Add the minced garlic and ginger 9. Add broccoli and carrots stir-frying for a few minutes, add the mushrooms, snow peas, and green onion and continue to stir-fry until all vegetables are tender-crisp, 1 to 2 minute longer. 10. Stir in your flavoring sauce, make sure all the ingredients are well coated with the sauce. 11. Then serve the stir-fry immediately over rice. |
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