Sweet and Sour Broccoli and Baby Corn |
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Prep Time: 30 Minutes Cook Time: 5 Minutes |
Ready In: 35 Minutes Servings: 4 |
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From Betty Crocker. Ingredients:
4 cups broccoli florets (1-inch pieces) |
2 teaspoons cornstarch |
2 teaspoons cold water |
2 tablespoons low sodium chicken broth |
2 tablespoons honey |
2 tablespoons lemon juice |
1 tablespoon ketchup |
1 teaspoon finely chopped garlic |
1 teaspoon grated lemon peel |
1/4 teaspoon salt (or to taste) |
crushed red pepper flakes (to taste) |
1 cup canned baby corn, rinsed and drained |
Directions:
1. Cut any broccoli flowerets more than 1-inch wide lengthwise in half.
2. Place broccoli in boiling water; return to boiling.
3. Boil 1 minute; drain.
4. Immediately rinse with cold water; drain.
5. Mix cornstarch and cold water together in a small container.
6. In a large nonstick skillet or wok, heat the broth, honey, lemon juice, ketchup, garlic, lemon peel, and salt to boiling, stirring frequently.
7. Stir in cornstarch mixture.
8. Cook and stir 1 minute or until thickened.
9. Stir in red pepper flakes.
10. Add in broccoli and corn; cook and stir about 30 seconds or until heated through.
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