Swag Bars (Chocolate & Peanut Butter Bars) |
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Prep Time: 10 Minutes Cook Time: 5 Minutes |
Ready In: 15 Minutes Servings: 5 |
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This recipe was in the Jan/Feb 2009 issue of Cooking Light magazine. It was in their Lighten Up section - where a reader can submit a favorite recipe and COoking Light will make it healthier. This was very tasty and the kids LOVED them. Next time I might try and sub honey or brown rice syrup for the HFCS. I also increased the chocolate a teeny bit and spread it over the bars instead of drizzling it. Ingredients:
1 3/4 cups peanut butter |
3/4 cup sugar |
3/4 cup light corn syrup |
1 1/2 cups dry roasted peanuts, chopped |
3 1/2 cups flaked whole grain cereal, crushed (like total) |
cooking spray |
1/3 cup dark chocolate, chopped |
Directions:
1. Combine first 3 ingredients in heavy saucepan over medium-high heat. Cook 4 minutes or until it just begins to a boil, stirring constantly. 2. Remove from heat; stir in peanuts & cereal. 3. Spread mixture evenly i a 13x9 pan sprayed with cooking spray. 4. Melt chocoalte in microwave and drizzle over bars. 5. Score into 36 bars while warm. |
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