 |
Prep Time: 0 Minutes Cook Time: 0 Minutes |
Ready In: 0 Minutes Servings: 1 |
|
Totally DEE-licious. A high-energy lunch. This is very non-traditional because the recipe calls for brown rice, but given the need for fibre, I hope Japan will forgive me. The best part is that you can snack on this all through lunch and feel pretty full. Sushi takes a bit of skill to master, but by your second roll, you'll wonder why you ever paid ridiculous prices! Ingredients:
4 cups brown rice, cooked & still hot |
4 tablespoons rice vinegar |
3 tablespoons sugar |
2 teaspoons salt |
5 sheets nori |
1 teaspoon wasabi |
1 pollock fillet, sliced thinly |
1/4 cup cucumber, peeled and sliced thinly |
1 spring onion |
Directions:
1. Spread hot rice into a bowl, then heat the rice vinegar, sugar and salt, either in a small pot or a microwave. As soon as the sugar has dissolved, mix into the rice.
2. Next, heat a sheet of nori over a stove element or low gas flame. The nori will turn green as it's ready.
3. Roll the sushi into logs. If you've never rolled sushi before, a quick web lesson will alleviate any problems. As a hint, I usually find I roll the sushi more evenly if I moisten the nori just before I roll it. (Although gifted sushi-makers would scoff at this.)
4. Slice the log into 1/4 pieces.
5. Serve with wasabi.
|
|