Susan's Vive (Or Banana Chocolate Smoothie) |
|
 |
Prep Time: 0 Minutes Cook Time: 10 Minutes |
Ready In: 10 Minutes Servings: 1 |
|
A healthier and cheaper version of lotsabuck's new breakfast drink sensation. Ingredients:
1 small banana |
1/2 cup nonfat milk or 1/2 cup low-fat milk |
1 scoop whey protein powder or 1 scoop soy protein powder |
1/2 teaspoon cocoa powder |
10 drops liquid stevia (chocolate) or 1 (1 g) packet sweet 'n low |
1 cup ice |
Directions:
1. Blend all in blender. Some like to add a shot of espresso. I plan to try this soon w/ strong decaf frozen in ice cube trays, substituting for some of the ice.
|
|