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Prep Time: 15 Minutes Cook Time: 10 Minutes |
Ready In: 25 Minutes Servings: 4 |
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This is a different type of spaghetti that I got from Vegetarian Times Complete Cookbook. It's a nice change from tomato-based recipes and we enjoy it because it is! A few hot pepper flakes give it a little zing. Use salt to your own taste and enjoy! Ingredients:
8 ounces spaghetti or 8 ounces other pastas |
1 lb frozen chopped spinach or 1 lb broccoli |
1/2 cup skim milk |
1 garlic clove, crushed |
1 tablespoon butter, melted |
salt (optional) |
4 tablespoons grated parmesan cheese (optional) |
Directions:
1. Prepare the pasta according to package directions. 2. Meanwhile, microwave the frozen or broccoli to thaw and cook, about 4 minutes on high power (or steam until just cooked. 3. Transfer to a blender and add the milk, garlic, butter and salt(if using). 4. Puree and pour the sauce over the hot pasta. Toss and sprinkle with parmeasan. |
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