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Supernana Banana Protein Pancakes
Prep Time:
0 Minutes
Cook Time:
0 Minutes
Ready In:
0 Minutes
Servings:
1
Ingredients:
1 egg
100 g egg whites
130 g (1/3 cup, can sub this quark 84988) cottage cheese
30 banana/vanilla whey/casein
160 g (1) banana
10 g coconut flour
10 g flaxseed
Directions:
1.
blended together and pan fried on a nonstick (with a bit of coconut oil):
By RecipeOfHealth.com