Super Quick Light Hummus

Prep Time: 5 Minutes

Cook Time: 0 Minutes

Ready In: 5 Minutes

Servings: 6

I find home-made hummus can be a bit dry and I'm not a big fan of the taste of olive oil either. This method makes a light creamy hummus without any oil.

Ingredients:

410 g chickpeas, drained and rinsed

100 g low-fat cream cheese

1/2 lemon, juice and zest of

1 -2 garlic clove, to taste

Directions:

1. Place all ingredients in a blender and purée until smooth.
2. Garnish with black pepper and mint.
3. Chill until needed.

By RecipeOfHealth.com