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Prep Time: 10 Minutes Cook Time: 0 Minutes |
Ready In: 10 Minutes Servings: 6 |
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An excellent hummus, the only one I make anymore. You really need a blender or food processor to get the consistency right. 1/4 cup = 1 point ww. Ingredients:
3 garlic cloves, minced, more if you like |
1/4 cup plain low-fat yogurt |
1 tablespoon lemon juice |
1 teaspoon olive oil |
1/4 teaspoon salt |
1/4 teaspoon paprika |
1/8 teaspoon pepper |
1 (19 ounce) can chickpeas, drained and rinsed |
1 tablespoon fresh parsley, chopped |
Directions:
1. Combine everything in blender or food processor and process until smooth.
2. The blender gives the best result.
3. If you need more liquid to make a nice consistency, add a bit more yogurt.
4. Chill.
5. Serve with pitas or as a veggie dip.
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