Super Easy No Bake Energy Bars |
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Prep Time: 5 Minutes Cook Time: 5 Minutes |
Ready In: 10 Minutes Servings: 8 |
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I had to make this for a class at school, I really liked it so I went home and changed a few of the ingredients. Its a favorite with all of my friends and a great gift! Ingredients:
2 cups rice chex (or cornflakes etc.) or 2 cups corn chex (or cornflakes etc.) |
2 cups instant oatmeal (i use plain oatmeal, you could use the pre flavored kind) |
2 -3 cups chocolate chips (depending on how sugary you want i) |
2 -3 cups raisins (or multiple) or 2 -3 cups other dried fruit (or multiple) |
1 -2 cup mini marshmallows |
2 -3 cups peanut butter |
1/2 cup honey |
Directions:
1. Mix dry ingredients in large/medium bowl.
2. spray small/medium saucepan with non stick spray (or coat with a little butter etc. i also recommend for any spooned used to stir, or measuring cup).
3. add peanut butter and honey, (**if adding marshmallows add before peanut butter, cook first until almost smooth than add peanut butter and honey) cook on medium to high heat until hot and smooth (about 5 minutes) AVOID BURNING!
4. as soon as smooth remove from heat and add to dry ingredients, stir well. with hands if needed.
5. lightly spray a square baking pan or cookie sheet (depending on how thick you want them).
6. press mixture into pan, or on cookie sheet, place in fridge for atleast and hour and a half.
7. don't slice until chilled. (servings vary depending on how you cut them).
8. then enjoy! you may want to adjust some things per taste :).
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