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Prep Time: 30 Minutes Cook Time: 60 Minutes |
Ready In: 90 Minutes Servings: 6 |
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These delicious brownies are gluten free lactose free and packed with super foods. Ingredients:
1 3/4 cups of your favorite brownie mix (i like the namaste brand mix) |
1/2 cup almond meal |
1/2 cup shelled hemp seeds |
1/2 cup ground walnuts |
1/2 cup quinoa |
2 tablespoons baking powder |
1 teaspoon cinnamon |
2 eggs |
2 bananas, mashed up |
3/4 cup ur favorite coffee |
1/4 cup extra virgin olive oil |
1 teaspoon vanilla extract |
1/2 teaspoon almond extract |
4 tablespoons almond meal |
1 tablespoon brown sugar |
Directions:
1. Cook quinoa according to directions on the package. 2. Mix together brownie mix, 1/2cup almond meal, ground walnuts, baking power, cinnamon, hemp seeds and set aside. Next mix eggs, bananas, cooked quinoa, vanilla extract, almond extract, oil, coffee and mix well I like to blend until its frothy. Next mix together your wet ingredients into your dry and blend well. Pre heat oven to 350. Prep a non-stick 9 by 9 baking pan ( or something close) with parchment paper on the bottom. Bake for 30 minutes. Mix the remaining 4 tbs. almond meal and 1 tbs. brown sugar and spread on top. Bake another 30 minutes. Take out and cool in fridge over night. Enjoy. |
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