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Prep Time: 5 Minutes Cook Time: 0 Minutes |
Ready In: 5 Minutes Servings: 4 |
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Good and good for you! Ingredients:
1 medium banana, frozen |
1 cup skim milk |
1/3 cup non-fat powdered milk |
2 tablespoons peanut powder (powdered peanut butter available in the organic section) |
2 tablespoons vanilla whey protein powder (i use eas) |
Directions:
1. 1. Chop the frozen banana into small chunks.
2. 2. Put all ingredients in your blender and turn it on.
3. 3. When thoroughly blended, pour into a glass and enjoy!
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