6 ounce(s) edamame frozen |
6 ounce(s) corn frozen |
6 ounce(s) butternut or acorn squash baked, skinned, & diced |
1 yellow squash diced |
1/2 red onions chopped and diced |
3 clove(s) garlic each chopped fresh |
1 avocado diced |
1 tomato diced |
1 lemon |
1 lime |
1 teaspoon(s) salt |
1/2 teaspoon(s) crushed red pepper |
1/2 teaspoon(s) black pepper |
2 tablespoon(s) olive oil |
1 tablespoon(s) flaxseed oil |