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Prep Time: 10 Minutes Cook Time: 20 Minutes |
Ready In: 30 Minutes Servings: 8 |
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These muffins are high in protein, vitamin c, calcium and complex carbohydrates. This recipe comes from Relish Mag. Ingredients:
1 cup all-purpose flour |
1/2 cup old fashioned oats |
1/2 cup flax seed meal |
1/4 cup sugar |
2 teaspoons baking powder |
1/2 teaspoon salt |
1/2 cup honey |
2 eggs, lightly beaten |
1 cup plain yogurt |
1/2 cup orange juice |
1 teaspoon vanilla extract |
2 teaspoons finely grated orange rind |
1 cup chopped dried apricot (about 5 ounces) |
1/3 cup granola cereal |
Directions:
1. Preheat oven to 375°F Coat 12 muffin cups with cooking spray.
2. Combine flour and next five ingredients (flour through salt) in a mixing bowl.
3. Combine honey and next five ingredients (honey through orange rind) in a separate bowl. Whisk well.
4. Make a well in the center of dry ingredients. Pour wet ingredients into the well and stir until just combined. Gently fold in apricots.
5. Fill muffin cups two-thirds full. Sprinkle with granola. Bake 18 to 20 minutes, until centers spring back when touched.
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