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Prep Time: 12 Minutes Cook Time: 0 Minutes |
Ready In: 12 Minutes Servings: 1 |
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This cool and fruity smoothie parfait makes the perfect summertime dessert. Combining great nutrition with even better flavor, this one-of-a-kind Sunrise Smoothie Parfait will leave you impressed. Ingredients:
1/2 cup frozen unsweetened blueberries, preferably wild |
2 tablespoons frozen açaí pulp |
1/2 tablespoon light agave nectar |
1 1/2 tablespoons cold water |
1/2 cup cubed peeled ripe mango |
1/4 cup ice |
1 tablespoon fresh lime juice |
1 tablespoon toasted wheat germ |
1/2 cup frozen unsweetened pineapple cubes (such as dole) |
1/4 cup coconut water |
2 tablespoons flaked unsweetened coconut |
Directions:
1. Purée first 4 ingredients in a blender until smooth. Pour into a chilled glass.
2. Rinse blender, and purée mango with ice, lime juice, and wheat germ until smooth. Spoon over the blueberry mixture.
3. Rinse blender again; purée pineapple with remaining ingredients until smooth. Spoon into glass over mango mixture; serve.
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