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Prep Time: 0 Minutes Cook Time: 0 Minutes |
Ready In: 0 Minutes Servings: 5 |
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We tried this smoothie with 2% reduced-fat milk but liked it much better with the soy milk. Any kind of fruit will work-try strawberries or peaches. Ingredients:
4 cubed peeled kiwifruit (about 3/4 pound) |
2 medium ripe bananas, cut into 1-inch pieces |
4 fruit-flavored green tea bags |
1 1/2 cups boiling reduced-fat soy milk |
1 tablespoon honey |
Directions:
1. Place cubed kiwifruit and banana pieces in a large zip-top plastic bag; seal and place in freezer for 30 minutes or until almost firm. Place the tea bags in a medium bowl. Pour the boiling soy milk over tea bags, and steep for 3 minutes. Strain the tea mixture through a fine sieve into a bowl, and discard the tea bags. Stir in honey, and cool. Combine the kiwifruit, bananas, and tea mixture in a blender, and process until mixture is smooth.
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