Sunday Meatball Skillet (Gooseberry Patch) |
|
 |
Prep Time: 25 Minutes Cook Time: 20 Minutes |
Ready In: 45 Minutes Servings: 4 |
|
I will update any ingredient or cooking adjustments once I make it. Ingredients:
3/4 lb lean ground beef |
1 cup onion, grated |
1/2 cup italian-flavored dry breadcrumbs |
1 egg, beaten |
1/4 cup ketchup |
1/4 teaspoon pepper |
2 cups beef broth |
1/4 cup all-purpose flour |
1/2 cup fat free greek yogurt (the original recipe called for sour cream) |
8 ounces medium egg noodles, cooked |
chopped fresh parsley |
Directions:
1. In a bowl, combine beef, onion, bread crumbs, egg, ketchup and pepper. Shape into one-inch meatballs. 2. Spray a skillet with non-stick vegetable spray and cook meatballs over medium heat, turning occasionally, until browned, about 10 minutes. Remove meatballs and let drain on paper towels. 3. In a bowl, whisk together broth and flour; add to skillet. Cook and stir until mixture thickens, about 5 minutes. 4. Stir in sour cream. 5. Add meatballs and noodles; toss to coat. 6. Cook and stir until heated through, about 5 minutes. 7. Garnish with parsley. |
|