Sun-Dried Tomato Burgers (Light) |
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Prep Time: 10 Minutes Cook Time: 10 Minutes |
Ready In: 20 Minutes Servings: 14 |
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From R. Reisman. I used sun-dried tomatoes in oil and added a bit more breadcrumbs. This burger is soooo good!! :) I love the little sauce that goes with it too!! Ingredients:
1 lb extra lean ground beef |
1/4 cup seasoned dry bread crumb |
1/4 cup chopped rehydrated sun-dried tomato |
3 tablespoons barbecue sauce or 3 tablespoons ketchup |
1 egg |
2 teaspoons minced garlic |
1 teaspoon dried basil |
1/2 teaspoon dried oregano |
3 tablespoons barbecue sauce |
2 teaspoons light mayonnaise |
Directions:
1. To make burgers: In a large bowl, combine all burger ingredients. Form into 4 patties.
2. On a grill sprayed with cooking spray, cook patties on one side over medium heat for 7 minutes. Turn and cook 3 to 8 minutes longer or until cooked through. (Alternatively, bake in preheated 450°F oven for 10 to 15 minutes or until cooked through, turning once.).
3. To make sauce: In a small bowl, mix sauce ingredients. Serve over top of burgers with garnishes (GARNISH: Sliced onions, pickles, tomatoes, and lettuce).
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