Summer Harvest White Chili |
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Prep Time: 10 Minutes Cook Time: 1 Minutes |
Ready In: 11 Minutes Servings: 4 |
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Very tasty chili with a few ingredients not usually found in chili. I have never ever measured so everything is approximate, but this recipe lends itself to taste so it is very flexible. I have only used ground dark turkey meat but I am sure other white meat would do as well. I find that you don't need to cook the ear of corn, as it cooks while simmering, so just cut it from the cob raw. Hope it works for you. Ingredients:
1 lb organic ground dark turkey meat |
2 cups organic low sodium chicken broth |
1 cup undrained dark red kidney beans |
1 1/2 cups zucchini, chopped with peel on |
1/2 cup shredded carrot |
1 cup chopped mushroom |
1/3 cup israeli couscous, uncooked |
1 ear of corn, on the cob kernels removed |
1/2 cup chopped bermuda onion |
1 1/2 teaspoons garlic powder |
1/2 teaspoon fine sea salt |
1 tablespoon chili powder |
1/2 teaspoon paprika |
1 teaspoon crushed red pepper flakes |
Directions:
1. Place all ingredients in a large spaghetti pot and stir, mixing well and being sure to break up raw meat in to small pieces.
2. Bring to rapid boil for ten minutes.
3. Simmer for 1 1/2 hours.
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