 |
Prep Time: 15 Minutes Cook Time: 20 Minutes |
Ready In: 35 Minutes Servings: 4 |
|
I've had this recipe so long that I can't even remember where I first got it from. I rarely make it any longer now that I've moved to Canada, and its so hard to find summer squash here. It's a great simple stir fry. Ingredients:
2 chicken breasts |
1 tablespoon vegetable oil |
1 small vidalia onion, sliced |
1 red bell pepper, julienned |
1 green bell pepper, julienned |
2 small yellow squash, sliced |
1 garlic clove, minced |
1 teaspoon dried basil |
1 teaspoon dried oregano or 1 teaspoon parsley |
1 cup tomato juice |
Directions:
1. Cut chicken into strips, and season with salt and pepper. Heat oil in skillet, and add chicken, browning on all sides. Remove, and set aside. Add onions and peppers; saute until softened. Add squash and garlic; saute another few minutes. Season vegetables with salt and pepper to taste. Add herbs, tomato juice, and browned chicken. Cook until heated through. Serve over rice.
|
|