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Prep Time: 15 Minutes Cook Time: 120 Minutes |
Ready In: 135 Minutes Servings: 4 |
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This is nice refreshing dish to serve before a heavy meal or makes a great fruit dish for breakfast or brunch. This recipe comes from Express Lane Diabetic Cooking by Robyn Webb. Ingredients:
3 cups cut cantaloupe or 3 cups honeydew melon (i prefer to use half cantaloupe and half honeydew.) |
1 cup quartered strawberry |
1/2 cup plain fat-free yogurt |
1/2 cup orange juice |
1/4 cup lemon juice |
2 teaspoons minced crystallized ginger |
2 tablespoons sugar |
fat free sour cream |
fresh mint leaves |
Directions:
1. In a large bowl, combine all ingredients and chill for 1-2 hours.
2. Top each serving with a dollop of fat-free sour cream and mint leaves.
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