Summer Citrus Cocktail Smoothie (Vita-Mix) |
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Prep Time: 3 Minutes Cook Time: 0 Minutes |
Ready In: 3 Minutes Servings: 4 |
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This is an awesome smoothie and very healthy. It requires a high-powered blender like a Vita-Mix, to process the whole fruits. Ingredients:
1 lemon |
1 lime |
1 orange |
1 banana |
1 apple |
1/3 cup sugar substitute |
1 cup 1% low-fat milk |
1 tablespoon honey |
ice cube |
Directions:
1. Peel the citrus fruits, removing only the outer peel. Leave the inner white pith. You don't need to peel or core the apple.
2. Cut all fruits into quarters.
3. Add all ingredients to blender container in the order listed.
4. Blend at high speed for 3 minutes or until smooth.
5. Prep time is blending time.
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