Sugar Free Protein Brownies |
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Prep Time: 15 Minutes Cook Time: 15 Minutes |
Ready In: 30 Minutes Servings: 30 |
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I have not tried this recipe. I got the recipe from Obesity Help. Ingredients:
1/2 cup melted butter |
1 cup unsweetened applesauce |
2 cups splenda sugar substitute |
2 teaspoons vanilla |
4 eggs |
1 cup whole wheat flour |
1/2 teaspoon baking powder |
1/2 teaspoon salt |
2/3 cup unsweetened baking cocoa |
2 tablespoons chocolate whey protein powder (2 scoops) |
1 cup chopped walnuts |
1/2 pint whipping cream |
3 ounces sugar-free instant chocolate pudding mix |
1/2 cup nonfat milk |
1 tablespoon chocolate whey protein powder (1 scoop) |
Directions:
1. Preheat oven to 350.
2. Blend butter, applesauce, splenda, and vanilla. Add eggs, Flour, cocoa, protein powder, baking powder, salt and fold in nuts. Put into a greased 9x13 inch pan bake for 15-20 mins till tooth pick comes out clean).
3. Cool cut into squares… 15 Large or 30 Small.
4. Frosting:.
5. Mix whipping cream and pudding mix together until firm, add silk and protein powder mix about 2 minutes or until thickened. Keep in refrigerator. Smear over BROWNIES as eaten….
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