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Prep Time: 10 Minutes Cook Time: 0 Minutes |
Ready In: 10 Minutes Servings: 6 |
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This recipe comes from Carbohydrate Counting Made Easy Cookbook, Sponsored By: The Diabetes Support Group At Knoxville Area Community Hospital. Chef joeknee told me she uses 2 1/2 tablespoons Splenda, that will be helpful, as my recipe did not say how much to use. Ingredients:
1 (1 ounce) package sugar-free instant vanilla pudding mix |
7 cups skim milk (divided) |
1 -2 teaspoon vanilla extract or 1 -2 teaspoon rum flavoring |
sugar substitute |
1 cup evaporated skim milk |
Directions:
1. Combine pudding, 2 cups milk, vanilla and sugar substitute in a bowl; mix according to pudding directions.
2. Pour into a half gallon container with tight fitting lid.
3. Add 3 cups milk; shake well.
4. Add evaporated milk and shake.
5. Add remaining milk; shake well.
6. Chill.
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