Sugar-Free Brown Rice Pudding |
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Prep Time: 5 Minutes Cook Time: 45 Minutes |
Ready In: 50 Minutes Servings: 4 |
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A good choice for an almost-good-for-you dessert that's friendly to your waistline. Ingredients:
2 cups cooked brown rice |
2 cups 1% low-fat milk |
1/3 cup splenda sugar substitute |
1 1/2 teaspoons vanilla extract |
1/4 teaspoon cinnamon |
1 egg |
Directions:
1. In medium size sauce pan over medium-high heat combine milk with Splenda, vanilla, and cinnamon bring to a boil while constantly stirring.
2. In a separate bowl large enough to accommodate the hot liquid beat the egg with a whisk while slowly adding the hot liquid a little bit at a time until all of the liquid has been added to the egg.
3. Place the 2 cups of cooked rice into the pan used to cook the milk mixture.
4. Add the milk mixture to the rice in the pan and return heat to medium-high, stir constantly until the mixture comes to a boil then reduce heat to simmer.
5. Simmer mixture for 15-20 minutes, stirring every 5 minutes until the mixture is a creamy consistency.
6. Remove from heat, cover top with wax paper and place in the refrigerator to cool.
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