Sugar Free BBQ Sauce & Sugar Free Ketchup |
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Prep Time: 5 Minutes Cook Time: 2 Minutes |
Ready In: 7 Minutes Servings: 4 |
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The freshest most natural, most delicious Sugar free bbq sauce and ketchup I've ever eaten. I am losing weight by cutting out all sugar,fat, bread,dairy, and salt. So I came up with this for flavor. And Wow!!!!!You won't believe it. Fantastic for those limiting sugar and salt intake. Ingredients:
6 ounces tomato paste |
2/3 cup white vinegar |
1/3 cup water |
1/3 cup splenda sugar substitute |
1/8 teaspoon ground cloves |
2 tablespoons instant minced onion (dried) |
2 garlic cloves |
1 teaspoon salt substitute |
1/8 teaspoon ground allspice |
1/2 teaspoon ground black pepper |
1 tablespoon sweet'n low brown sugar substitute |
1 teaspoon mustard |
1 tablespoon liquid smoke |
1 tablespoon worcestershire sauce |
1 teaspoon red pepper flakes |
1 tablespoon barbecue sauce |
Directions:
1. For BBQ sauce mix all ingredients in the blender, blending until you can no longer see flakes of the onion and put it in a squeeze bottle in the refrigerator.
2. For ketchup, leave out mustard, liquid smoke, Worchestershire,red pepper flakes, and BBQ sauce.
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