2 1/2 cups cooked white basmati rice (cooked without salt or fat) |
1 3/4 cups cooked baby lima beans (cooked without salt or fat) |
1 3/4 cups frozen whole-kernel corn, thawed |
3/4 cup diced reduced-fat, low-salt ham |
3/4 cup thinly sliced celery |
3/4 cup finely chopped onion |
1/4 cup finely chopped fresh cilantro |
1/2 cup fat-free ranch-style dressing |
2 tablespoons lime juice |
1 tablespoon white wine vinegar |
1/2 teaspoon ground oregano |
1/2 teaspoon freshly ground pepper |
3 medium tomatoes, sliced |