Stuffed Green Peppers, with Turkey Meat |
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Prep Time: 0 Minutes Cook Time: 0 Minutes |
Ready In: 0 Minutes Servings: 1 |
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This is a modified (lower cal) version of the classic Better Homes and Gardens stuffed green pepper recipe Ingredients:
6 green bell peppers |
1 lb. lean ground turkey |
1 onion, chopped |
16 oz. tomatoes, undrained |
1/2 cup uncooked brown rice |
1 tsp worcestershire sauce |
1/2 cup water |
1 cup cheddar cheese, shredded |
Directions:
1. Cut tops off of peppers. Remove seeds and membrane. Scallop edges, if desired.
2. Cook peppers in boiling, salted water apx. 5 minutes. Invert to drain well. Lightly salt the insides and set aside.
3. Chop 1/4 cup's worth of the removed tops.
4. Chop the onion.
5. Brown meat with onion and peppers. Drain fat.
6. Add tomatoes, uncooked rice, worcestershire sauce, and water. Bring to a boil.
7. Reduce heat, cover and simmer 15 minutes. Stir in cheese.
8. Stuff peppers with meat mixture.
9. Spray a baking dish with cooking spray. Place peppers in baking dish.
10. Bake, covered, at 350 degrees for 20-25 minutes.
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