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Prep Time: 0 Minutes Cook Time: 0 Minutes |
Ready In: 0 Minutes Servings: 6 |
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Stuffed Bell Peppers with ground beef, onion, tomatoes, rice-1 serving is 1/2 of a stuffed pepper (cut peppers lengthwise) Ingredients:
1 cup brown rice |
1 pound ground beef, fat drained |
15 ounce tomatoes, diced |
1/2 yellow onion, diced |
2 cloves garlic, diced |
1 teaspoon salt |
1 tablespoon pepper |
3 green bell peppers |
Directions:
1. prepare 1 cup of brown rice as normal
2. brown 1 lb of ground beef, and drain fat
3. add to the ground beef: canned tomatoes, onion, garlic, salt and pepper-simmer
4. mix prepared rice and beef mixture
5. cut bell peppers length-wise in half (scoop out seeds)
6. place bell pepper halves in baking dish and scoop meat/rice mixture into peppers
7. bake at 350 for approximately 1 hour or until peppers cooked as desired
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