Strawberry Tofu Smoothies |
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Prep Time: 10 Minutes Cook Time: 0 Minutes |
Ready In: 10 Minutes Servings: 2 |
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âThis is one sweet way to get more soy in my diet,â writes Debbie Stepp from Ocala, Florida. âItâs light, tasty, and I can take it with me in an insulated mug with lid and straw.â Ingredients:
1 cup unsweetened apple juice |
1-1/2 cups frozen unsweetened strawberries |
4 ounces silken firm tofu, cubed |
1 teaspoon sugar |
Directions:
1. In a blender, combine all ingredients; cover and process for 45-60 seconds or until smooth. Pour into chilled glasses; serve immediately. Yield: 2 servings.
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