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                                            Prep Time: 10 Minutes Cook Time: 0 Minutes  | 
                                            Ready In: 10 Minutes Servings: 4  | 
                                         
                                        
                                     
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                    My daughters would drink this before their athletic events to build up energy.—Emma Birchenough, Lowville, New York Ingredients: 
                    
                        
                                                1 cup (8 ounces) strawberry yogurt  |  
                                                1 cup milk  |  
                                                1/2 cup unsweetened frozen strawberries  |  
                                                1 tablespoon honey  |  
                                                1 pint vanilla ice cream  |  
                                                1 medium ripe banana, quartered  |  
                                                red food coloring, optional  |  
                                                
                     
                    Directions: 
                    
                        
                            
                                1. Place all ingredients in a blender container; cover and process until smooth. Pour into chilled glasses; serve immediately. Yield: 4 servings.                              | 
                         
                         
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