Strawberry Shake

Prep Time: 5 Minutes

Cook Time: 5 Minutes

Ready In: 10 Minutes

Servings: 2

Ingredients:

1 cup fresh strawberries

3/4 cup skim milk

1/2 cup low-fat plain yogurt

3 teaspoons brown sugar

1/2 teaspoon vanilla essence

Directions:

1. Place all ingredients in a blender bowl and process until smooth.
2. Serve at once.