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Prep Time: 0 Minutes Cook Time: 0 Minutes |
Ready In: 0 Minutes Servings: 4 |
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This is so simple and quick to throw together and the perfect ending to any meal. Ingredients:
1 pint fresh strawberries, quartered |
3 tablespoons firmly packed light brown sugar |
1 tablespoon granulated sugar |
1 cup vanilla nonfat yogurt |
1/4 cup sour cream |
1/4 teaspoon orange peel |
whole strawberries and fresh mint sprigs for garnish |
Directions:
1. In a medium bowl, combine 1 pint of strawberries,brown sugar, and granulated sugar. Mix well. Let mixture stand until the sugars dissolve and strawberries release their juices,stirring occasionally, about 20 minutes.
2. In a small bowl, combine yogurt, sour cream, and orange peel. Mix well.
3. Spoon one-third of berry mixture into 4 parfait glasses,dividing evenly. Top each with 2 tablespoons of yogurt mixture. Repeat with another layer of berry mixture and yogurt mixture.
4. Spoon remaining berry mixture over yogurt, dividing evenly. Top each with 1 tablespoon of yogurt mixture. Garnish with whole berries and mint sprigs.
5. Serve immediately
6. VARIATION:
7. To make parfaits a little more fancy, try sprinkling toasted unsweetened coconut and finely chopped nuts,such as walnuts, pecans, or even macadamia nuts, between the layers
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